Friday Jan 31, 2020
A healthy back is an integral part of overall health. Having a strong and flexible spine will support all other areas of the mind and body. When you have back pain, bad posture or some injury, you run the risk...
Tuesday Dec 31, 2019
We all have back pain at some point or another. For some, it is a few days event and for others, it is chronic and life changing. If your pain is the result of a trauma or accident,...
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